Alexa Ceza

Mindful . Empowering . Life Changing

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Words Create Your Reality | Become Aware Now

Words Create Your Reality | Become Aware Now

Our words have the power to create our reality. Most of us have been trained to use negative words thus creating a negative world around us.

How to Be in the Present Moment | Heart Brain Harmony

How to Be in the Present Moment | Heart Brain Harmony

The present moment is where you will and can find peace, happiness, love and joy. I share my tips on how you can start doing that.

How To Stop Falling Victim To Your Emotions

Stop having your emotions control you and your life, making you fall victim to them. Stand strong and remind yourself of who you truly are.

5 Things You Should Stop Doing To Yourself | Mental Health

5 Things You Should Stop Doing To Yourself | Mental Health

We know that we tend to be our own worst critic and based on that kind of mentality, how far do you think you can really go?

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