Why did he do that? Why did she say that to me? What have I done to deserve this kind of treatment from my partner? Do any of those questions sound familiar to you? I know to a past version of myself they definitely are familiar and I am thankful now that those no longer resonate with me. I have moved past those questions and now ask a whole set of different kind of questions, like: What's in me that attracted this behaviour to myself?
What do I need to learn from this?