Start doing right by your future self. Every action and decision you make is moulding your future into a success or repeated past cycles. If

Comparison is what gets us all, especially when we see others living a life we want and somehow think we cannot be doing the same. We should

When your partner is dealing with a difficult life situation, we all want to jump in and save them BUT there comes a fine line between helpi

Spending time with yourself is KEY to understanding who you truly are and who you came here to be. This is a must and the most successful pe

Changing your current situation, your level of thinking and habits ARE HARD because your body lives in the past. So when you are closer to a

Romantic relationships are actually here to teach us quite a lot about ourselves. Most of the time, we get super frustrated, end the relatio

Becoming the truest and most authentic verison of you COMES at a price; LOSING THE OLD VERSION! Which means to be practicing and embodying

Always reacting negatively based on how you're feeling towards others? Is it destroying your relationships and even how you feel about y

Contrast is something that we create in order to really discover what we want out of our lives and WHO we REALLY are!! So never dismiss cont

It's so fancintating when you begin to put ALL your practices into other aspects in your life, you never thought you would. I love that